Is Decreased Collagen Causing Joint Pain?

The human body moves about with the help of over 230 moveable and semi-moveable joints. Joints provide flexibility to the human body and make daily movements easy. A joint is a biomechanical marvel. In essence it is a point where two bones meet. The bone ends are covered by a protective sheath of cartilage that does not allow the ends of the bones to rub against each other. The two bones are held together in place by elastic yet powerful connective tissues called ligaments.

All connective tissues of the human body — ligaments, tendons, cartilages — are essentially made up of proteins. The major protein in these structures is collagen. Collagen makes up more than 30% of all the proteins of the body. Collagen is a tough protein and is therefore found in structures that require strength like tendons, ligaments and bones. Apart from these structures, collagen is also found in the skin, blood vessels, digestive tract, heart, bladder and the kidneys.

While the human body is young, collagen production is at its peak and keeps the body working just fine. However, with increasing age, collagen production slows down and the effects show on the body — the skin loses its suppleness and firmness and starts sagging, hair becomes lifeless and is prone to drying and falling and tendons and ligaments lose their elasticity and eventually, joints become stiff and weak.

The most predominant effect of decrease in collagen production is stiffness in the joints and joint pain that leads to arthritis. It becomes vital to stimulate collagen production to avoid joint trouble. One way to stimulate collagen production is to eat a nutritious diet that will provide all necessary raw material for the body to produce its own collagen. Nutrients like vitamin C, hyaluronic acid and copper peptides help speed up collagen production. Another equally important may is to avoid environmental pollution as it can have a negative impact on collagen production. Thirdly, you need powerful and potent joint pain supplements that will help speed up the body’s natural collagen production process and provide pain relief.

One such supplement is Quanto Proflex Plus, a potent combination of four well-known herbs that ease joint pain, accelerate healing process and also help in restoring joint health. It contains Fenugreek (methi), Boswellia, Turmeric and Ginger. While turmeric and ginger are reputed for their powerful anti-inflammatory and pain relieving effects, saponins from fenugreek and boswellic acid from Boswellia regulate the body’s natural process of restoring joint health. Fenugreek regulates collagen production while Boswellia is known to stimulate collagen production. Quanto Proflex Plus provides both pain tenet as well as metabolic stimulation.

Healthy joints help move. If there is movement there is life. Keep your joints moving healthily with the right supplements. Don’t let old age come in your way of enjoying life to the fullest.