A dietary supplement is a preparation which supplies essential nutrients which are missing in one’s diet. A dietary supplement can be a vitamin, mineral, herb or concentrated extract. Dietary supplements are intended to increase total dietary intake of missing nutrients, the lack which leads to several disorders.

Ashwagandha is a stout shrub with red berries, grown widely in India, Pakistan, Sri Lanka and Bangladesh. Ashwagandha is an ancient and most important herb in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It is a powerful drug against cell death, it has been used for over 3,000 years to relieve stress, increase energy levels and improve concentration. "Ashwagandha" is Sanskrit for "smell of the horse," which refers to both its unique smell and ability to increase strength. Its botanical name is Withania somnifera, and it’s also known by several other names, including Indian ginseng and winter cherry.

• Ashwagandha helps reduce stress and anxiety
• Ashwagandha reduces symptoms of depression
• Ashwagandha improves brain function, including Memory
• Ashwagandha helps boost testosterone levels
• Ashwagandha increases muscle mass and strength

Ashwagandha is safe as it contains natural and pure extract.

There are no reported side effects with the use of Spirulina. In case of any adverse reaction, please consult your healthcare professional.

1 (one) capsule twice daily along with meals or as recommended by the health care professional.

No change in food habits or lifestyle is required, just take healthy food.

No studies have been conducted with Ashwagandha for biological or physical interactions with alcohol or nicotine.

The effects of Ashwagandha will start within 10-15 days. Results may vary with individuals.

If you are taking medication or have a medical condition, consult your physician before using this product.

Ashwagandha is safe and can be taken for long duration.

No worries start of again with the regular dosage.