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1(one) to 2(two)capsule daily or as recommended by the healthcare professional.
Omega 3 fatty acids are essential fatty acids, a class of nutrients needed for our body to function normally omega 3 cannot be produced in our body and should be supplied through the diet. There are two important types of omega 3 fatty acids, namely EPA and DHA, which have amazing health benefits.
Ingredients tablesServing per container – 120
Each Softgel Capsule Contains (approx. value) 1000 mg. Fish Oil (Omega-3 Fatty Acid) Containing ND Eicosapentaenoic Acid 180 mg. Docosahexaenoic Acid 180 mg. NUTRITIONAL INFORMATION Each soft gelatin capsule contains (approx. value): Energy 5.664 Kcal Carbohydrate Nil Protein 0.089 g Fat 0.588 g
Other Ingredients: Gelatin (INS 428), Glycerin (INS 422), Sorbitol (INS 420i) Beeswax (INS 901), Soyalecithin (INS 322), Hydro Veg. Oil, Refined Soya Oil, Preservative BHT, BHA, 320, 321 & 218, 216
NO EXTRA COLOURS USED IN CAPSULE SHELLS
A dietary supplement is a preparation which supplies essential nutrients which are missing in one’s diet. A dietary supplement can be a vitamin, mineral, herb or concentrated extract. Dietary supplements are intended to increase total dietary intake of missing nutrients, the lack which leads to several disorders.
Omega 3 are also known as essential fatty acid, which are very important for proper body functioning. Although omega 3 is not produced in human body, so these fatty acids are generally taken from outsource (Diet/supplement). There are three omega-3s found in food ALA, EPA and DHA. Alpha-linolenic Acid (ALA): This plant-based omega-3 is found in green, leafy vegetables, flaxseeds, chia seeds and canola, walnut and soybean oils (although those rancid oils are not ones I generally recommend). Eicosapentaenoic Acid (EPA): EPA is a 20-carbon fatty acid found in oily fish, algae oil and krill oil. Your body is able to synthesize this molecule in its original form. This, along with DHA, are the omega-3s your body needs in high quantities to achieve the benefits they offer. Docosahexaenoic Acid (DHA): This 22-carbon molecule is also found in oily fish, krill oil and algae oil. Your body will convert some DHA molecules back to EPA’s in order to keep them at fairly equal levels if you consume more DHA.
- Omega 3 promotes brain health and improves memory and learning
- Omega 3 supports heart health by maintaining LDL and HDL
- Omega 3 improves bone and joint health
- Omega 3 helps fight inflammations
- Omega 3 fights depression and anxiety
- Boost immune system
Ashwagandha is safe as it contains natural and pure extract.
There are no reported side effects with the use of Omega 3. In case of any adverse reaction, please consult your healthcare professional.
One to two capsule daily or as recommended by your healthcare professional.
The effects of Omega 3 will start within 10-15 days. Results may vary with individuals.
If you are taking medication or have a medical condition, consult your physician before using this product.
Omega 3 is safe and can be taken for long duration.
No worries start of again with the regular dosage.
No change in food habits or lifestyle is required.
No studies have been conducted with Omega 3 for biological or physical interactions with alcohol or nicotine.
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